In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed there is 0.1 µg of Vitamin D3 (cholecalciferol).

unit (yield from 1 lb ready-to-cook chicken) thigh, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed are listed below.

Water	63.11 g	63.11	g
Energy (calorie)	232 kcal	232	kcal
Energy (joule)	971 kJ	971	kJ
Protein	23.26 g	23.26	g
Total lipid (fat)	14.74 g	14.74	g
Ash	0.78 g	0.78	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg
Iron, Fe	1.37 mg	1.37	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	139 mg	139	mg
Potassium, K	170 mg	170	mg
Sodium, Na	71 mg	71	mg
Zinc, Zn	2.25 mg	2.25	mg
Copper, Cu	0.07 mg	0.07	mg
Manganese, Mn	0.019 mg	0.019	mg
Selenium, Se	17.9 µg	17.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.057 mg	0.057	mg
Riboflavin	0.191 mg	0.191	mg
Niacin	4.894 mg	4.894	mg
Pantothenic acid	0.776 mg	0.776	mg
Vitamin B-6	0.17 mg	0.17	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	54.1 mg	54.1	mg
Betaine	4.6 mg	4.6	mg
Vitamin B-12	0.19 µg	0.19	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	45 µg	45	µg
Retinol	45 µg	45	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	151 IU	151	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	3.9 µg	3.9	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	4.11 g	4.11	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.12 g	0.12	g
16:0 hexadecanoic, palmitic fatty acid	3 g	3	g
18:0 octadecanoic, stearic fatty acid	0.84 g	0.84	g
Fatty acids, total monounsaturated	5.84 g	5.84	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.81 g	0.81	g
18:1 undifferentiated	4.83 g	4.83	g
20:1 eicosenoic, gadoleic	0.14 g	0.14	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.25 g	3.25	g
18:2 undifferentiated	2.84 g	2.84	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.13 g	0.13	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.12 g	0.12	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.04 g	0.04	g
Cholesterol	84 mg	84	mg
Tryptophan	0.26 g	0.26	g
Threonine	0.962 g	0.962	g
Isoleucine	1.164 g	1.164	g
Leucine	1.695 g	1.695	g
Lysine	1.898 g	1.898	g
Methionine	0.62 g	0.62	g
Cystine	0.31 g	0.31	g
Phenylalanine	0.905 g	0.905	g
Tyrosine	0.751 g	0.751	g
Valine	1.13 g	1.13	g
Arginine	1.456 g	1.456	g
Histidine	0.685 g	0.685	g
Alanine	1.352 g	1.352	g
Aspartic acid	2.074 g	2.074	g
Glutamic acid	3.405 g	3.405	g
Glycine	1.487 g	1.487	g
Proline	1.119 g	1.119	g
Serine	0.82 g	0.82	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed